Adam Drake is the CEO and founder of the Balance Choice program, having received both praise and recognition for his impact on helping transform the lives of the youth at Don Dale Youth Detention Center.
Balanced Choice believes it is essential to maintain the balance of the body, mind, and spirit by promoting living in a way that nourishes each of these elements.
By engaging in various physical activities, Adam is able to create transformations in the lives of the youths, who would have otherwise never received a second chance.
In this episode of The Caveman Condition podcast, Adam talks to us about what motivated him to create the Balanced Choice Program, why you need to love and appreciate yourself if you want to make a change in your life, and how he is in the running to break 3 Guinness World Records.
What You’ll Learn from this Episode:
- How setting goals and having a strong, healthy mindset will push you to rapidly grow
- Why it’s never too late to make a change in your life and start over
- Why a morning and evening routine can transform your life, both mentally and physically
- And much more!
“The greatest lessons I get come from the kids that I work with.” – Adam Drake
Key Takeaways:
“It took a few things along the way to wake myself up that the only person that was going to get this ship going a bit better was me because I’m driving it.” – Adam Drake
“I am no good to anybody unless my tank is full. So, what keeps my tank full?” – Adam Drake
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