Paul McIntyre is the resident instructor at Heaven Man Earth Internal Arts International – Melbourne branch school. Paul’s experience in various martial arts, nei gong, qi gong and meditation spans decades.
Beginning as a child in Australia, his practice has since taken him throughout much of Asia in pursuit of authentic teachings.
Paul learned taiji (tai chi) & qigong, natural fist boxing and muay-thai under the guidance of esteemed fight trainer Tao Jaiphet (Absolute MMA) for 7 years.
Since 2007, Paul has trained exclusively under the Heaven Man Earth system and has undertaken extensive periods of private tuition and live-in practice with Sifu Adam Mizner to deepen and refine his understanding and skill of the entire HME system including taiji, nei gong, meditation, dhamma & healing.
In this episode of the Caveman Condition Podcast, Paul fills us in on how he discovered Tai-Chi and why he loves teaching it, the history and theory behind the martial art form, and how you can start creating peace and balance in your life.
What You’ll Learn from this Episode:
- The importance of accountability
- Why you need to celebrate the small wins throughout the day
- How creating a vision board can help you achieve your dreams sooner
- And much more!
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